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Walking Meditation

by Brainwave Binaural Systems

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The Walking Meditation album by Brainwave Binaural Systems has two tracks of 30 minutes each designed to help you meditate and keep energized while walking. The first track is embedded with Beta Isochronic Tones and the second one with Gamma Isochronic Tones.

The Beta brainwave state is associated with a heightened state of alertness and focused concentration. So individuals in this state are awake and alert. This is generally the mental state most people are in during the day. Stimulating Beta activity can improve our emotional stability, energy levels, attentiveness and concentration. Gamma brainwaves are associated with increased sensory perception, compassion, happiness, higher mental activity and consolidation of information.

A great way to keep focused while doing your daily walking. Just put your headphones and enjoy!

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released March 19, 2018

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Brainwave Binaural Systems RS, Brazil

Music and sounds for relaxation, meditation, expanding consciousness, heightening awareness and creating positive results using brainwave technology

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